Feeling the Burn? Understanding and Managing Burning Mouth Syndrome (BMS)

We have all been there – when our sense of culinary adventure triumphs over what our delicate palate can handle. All but the most determined spiceheads have at one time found themselves with tears welling up, mouth burning, and yearning for a soothing glass of cold milk. But do you ever experience a burning sensation in your mouth without an apparent cause? If so, you may be experiencing a rare condition called Burning Mouth Syndrome (BMS). In this blog post, we will explore what BMS is, how to prevent it, and how our dentists may approach treatment.

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What is Burning Mouth Syndrome?

Burning Mouth Syndrome (BMS) is a chronic condition characterized by a burning sensation or discomfort in the mouth, usually in the tongue, lips, gums, or palate. This sensation can be persistent throughout the day or come and go. BMS affects around 2% of the population, but it is more commonly reported by women after menopause.

According to the Mayo Clinic, the exact cause of BMS is often unknown, and it can be challenging to diagnose. However, certain factors such as hormonal changes, nerve damage, dry mouth, nutritional deficiencies, stress, or anxiety, may contribute to the development of BMS.

How to Manage & Prevent Burning Mouth Syndrome

While it may not be possible to prevent Burning Mouth Syndrome entirely, there are steps you can take to reduce the risk or alleviate symptoms:

• Practice good oral hygiene: Brushing your teeth twice a day, using fluoride toothpaste, and flossing daily can help maintain oral health and reduce the risk of BMS.
• Avoid potential irritants: Limit your consumption of spicy, acidic, or hot foods and beverages that can exacerbate symptoms. Additionally, avoid smoking and excessive alcohol consumption, as they can worsen the condition.
• Manage stress: Stress and anxiety can contribute to the development or worsening of BMS symptoms. Employ stress management techniques like exercise, meditation, or counseling to reduce stress levels.
• Stay hydrated: Adequate hydration can help prevent dry mouth, which can trigger BMS symptoms. Drink plenty of water throughout the day and consider using saliva substitutes if necessary.
• Maintain a balanced diet: Nutritional deficiencies, such as deficiencies in vitamin B12, iron, or zinc, can contribute to BMS. Ensure you have a well-balanced diet or consider supplements if recommended by your healthcare professional.

Dental Treatment for Burning Mouth Syndrome

If you suspect you have Burning Mouth Syndrome, it’s important to consult with a dentist or healthcare professional for an accurate diagnosis and appropriate treatment. Treatment options for BMS may vary depending on the underlying cause and individual symptoms. Some common approaches include:

• Medications: Depending on the specific symptoms and causes, your dentist may prescribe medications to alleviate pain, manage underlying conditions (such as oral thrush or acid reflux), or enhance saliva production.
• Oral habits and strategies: Dentists may suggest certain oral habits, such as avoiding certain products, using mild toothpaste, using mouth rinses, or applying topical treatments to help manage BMS symptoms.

It is important to note that treatment outcomes and effectiveness may vary for each individual. Our smile team will work closely with you to develop a tailored treatment plan based on your unique circumstances.

In conclusion, Burning Mouth Syndrome is a complex condition that can cause persistent discomfort in the mouth. While prevention is challenging, practicing good oral hygiene, avoiding potential irritants, managing stress, staying hydrated, and maintaining a balanced diet can help reduce the risk or alleviate symptoms. If you experience symptoms of BMS, seek professional dental care to ensure an accurate diagnosis and appropriate treatment.