Few things put your personal health into perspective like a pregnancy diagnosis. But, despite the best intentions towards maintaining overall health, dental care can sometimes take a backseat during pregnancy. Navigating through the challenges of morning sickness, the physical adjustments due to a changing body, and the myths surrounding dental treatments during pregnancy can make consistent oral care seem daunting. We’re here to help!
Oral health doesn’t start and end with you — it transfers to your baby as well. Parents and caregivers’ oral health play a significant role in preventing dental caries (cavities) in children. In other words, the parents’ habits – good or bad – are passed on to their children. Consistent tooth brushing, flossing, and the utilization of professional dental interventions, like fluoride treatments, emerge as vital preventative measures for your child’s long-term dental health. You can start establishing good habits from the very beginning. Visiting a dentist can be as crucial as regular check-ups with your obstetrician, ensuring both you and your baby’s health are monitored comprehensively for the duration of your pregnancy.
A Healthy Mouth is a Gateway to a Healthy Body
Long gone are the days when issues like gum diseases were considered isolated to just the mouth. Today, we know that excess oral bacteria not only impact dental health but are also linked to systemic conditions such as cardiovascular diseases, diabetes, and even preterm labor. Given the potential for oral bacteria to cross the placenta, maintaining optimal oral hygiene during pregnancy isn’t just about avoiding toothaches — it’s about safeguarding the health of your baby.
Good oral hygiene practices are the cornerstone of preventing gum diseases, which pregnant patients can be especially susceptible. Regular brushing and flossing, along with professional dental check-ups and cleanings, are instrumental in maintaining a healthy mouth — a crucial step towards ensuring a healthy pregnancy.
Nutrition: The Building Block of Oral Health
A balanced diet rich in essential nutrients directly influences the development of your baby’s oral health even before birth. Teeth begin to form as early as six weeks into pregnancy, emphasizing the importance of a nutrient-dense diet early on. However, beware of pregnancy cravings that might lead to increased intake of sugary snacks, potentially risking dental decay.
Pregnancy "Cravings" and Tooth Decay
It is not uncommon during pregnancy to not only become nauseated by certain tastes and smells, but also to develop cravings for others. These urges are normal and understandable, but it is important to remember that frequent ingestion of sugary and starchy snacks between meals can lead to dental decay that can and should be avoided, or at minimum kept to mealtimes. If snacking, choose foods that are nutritious for you and your baby such as raw fruits, vegetables and dairy products. Brushing your teeth at least 30 minutes after every meal is equally essential.
The Truth About Calcium Needs During Pregnancy
There is a common misconception that pregnancy can cause the mother’s teeth to decay through the depletion of calcium. This is supposedly due to the baby “leeching” calcium as its bones and teeth are forming. Contrary to popular belief, your baby’s calcium needs are met through your diet, not by depleting your own dental calcium. If your diet lacks the appropriate amount of calcium, your body will provide the mineral from calcium stored in your bones. Once formed, teeth do not change, unlike bone, which is constantly changing and “remodeling’. Maintaining a diet rich in dairy or recommended supplements ensures both your and your baby’s bones stay healthy and strong.
Are X-Rays Safe During Pregnancy?
Modern dental X-ray technology produces extremely low levels of radiation, and with the utilization of protective measures such as leaded aprons and thyroid collars, the risk to the fetus is considered negligible. The American Dental Association (ADA) along with the American College of Radiology (ACR) advise that X-rays are safe during pregnancy with appropriate shielding.
Although dental X-rays are safe with proper precautions, we typically recommend postponing routine dental X-rays until after birth, unless there is an urgent need that could affect your health or the health of your baby. In cases where dental X-rays are necessary due to specific concerns or emergencies, we ensure that all safety protocols are meticulously followed. Communication is key, and we encourage all patients to discuss any concerns they may have with their dentist so that we can tailor our care to best suit their needs.
Conclusion
At Coast Dental, we’re committed to guiding you through maintaining impeccable oral health during your pregnancy. From debunking common myths to providing tailored dental care, our goal is to ensure the well-being of both you and your future bundle of joy. Remember, we can maintain a healthy smile, but it flourishes with your care.
Your journey through parenthood deserves comprehensive care for your dental well-being. Call us at (877) 880-1212 or book your appointment online to embrace this journey with confidence that comes from knowing you’re doing the best for both you and your baby.
